Ankle Sprains

Expert diagnosis and treatment in DeSoto, TX | Serving Dallas County

Sports & Tendon Injuries

What is Ankle Sprains?

An ankle sprain occurs when the ligaments that support the ankle are stretched or torn. This commonly happens when the foot is twisted or rolled inward (inversion sprain). Ankle sprains range from mild to severe depending on ligament damage and are one of the most common injuries.

Causes

Several factors can contribute to the development of ankle sprains:

  • Rolling, twisting, or turning the ankle awkwardly
  • Walking or exercising on uneven surfaces
  • Sports with jumping or cutting movements
  • Previous ankle injuries weakening ligaments

Symptoms

Common signs and symptoms of ankle sprains include:

  • Pain, especially when bearing weight
  • Swelling and bruising
  • Restricted range of motion
  • Instability in the ankle
  • Popping sensation at time of injury
  • Tenderness to touch

Diagnosis

Our podiatrists use several methods to accurately diagnose ankle sprains:

  • Physical examination
  • X-rays to rule out fractures
  • MRI for severe sprains or chronic instability

Treatment Options

At Infinity Foot & Ankle in DeSoto, TX, we offer comprehensive treatment options for ankle sprains:

  • RICE protocol (Rest, Ice, Compression, Elevation)
  • Ankle bracing or taping
  • Physical therapy and rehabilitation
  • Anti-inflammatory medications
  • Strengthening exercises
  • Surgical repair for severe tears or chronic instability