Achilles Tendonitis / Tendinosis
Expert diagnosis and treatment in DeSoto, TX | Serving Dallas County
Sports & Tendon Injuries
What is Achilles Tendonitis / Tendinosis?
Achilles tendonitis refers to inflammation of the Achilles tendon, while tendinosis indicates chronic degeneration without significant inflammation. Both cause pain and stiffness along the Achilles tendon, typically worsening with activity. This is a common overuse injury in runners and athletes.
Causes
Several factors can contribute to the development of achilles tendonitis / tendinosis:
- Overuse from sports or exercise
- Sudden increase in activity level
- Tight or weak calf muscles
- Poor footwear
- Age-related tendon degeneration
- Flat feet or excessive pronation
Symptoms
Common signs and symptoms of achilles tendonitis / tendinosis include:
- Pain and stiffness along the Achilles tendon
- Pain worse in the morning or after rest
- Swelling and tenderness
- Thickening of the tendon
- Decreased range of motion
- Pain that worsens with activity
Treatment Options
At Infinity Foot & Ankle in DeSoto, TX, we offer comprehensive treatment options for achilles tendonitis / tendinosis:
- Rest and activity modification
- Ice and anti-inflammatory medications
- Eccentric strengthening exercises
- Physical therapy
- Heel lifts
- Custom orthotics
- PRP or regenerative injections
- Surgery for chronic cases