Ankle Instability
Expert diagnosis and treatment in DeSoto, TX | Serving Dallas County
Sports & Tendon Injuries
What is Ankle Instability?
Chronic ankle instability is a condition characterized by a recurring "giving way" of the outer side of the ankle. It usually develops after repeated ankle sprains that have not healed properly or were inadequately rehabilitated, leading to permanent ligament damage and weakness.
Causes
Several factors can contribute to the development of ankle instability:
- Previous ankle sprains
- Inadequate rehabilitation after injury
- Ligament laxity
- Weak ankle muscles
- Proprioception deficits
Symptoms
Common signs and symptoms of ankle instability include:
- Repeated ankle sprains
- Persistent feeling of ankle instability
- Ankle frequently gives way
- Chronic pain and swelling
- Difficulty on uneven surfaces
- Feeling of wobbliness
Treatment Options
At Infinity Foot & Ankle in DeSoto, TX, we offer comprehensive treatment options for ankle instability:
- Comprehensive physical therapy
- Balance and proprioception training
- Ankle strengthening exercises
- Ankle bracing for activities
- Custom orthotics
- Surgical ligament reconstruction